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Coffee in Nature

Internal Family Systems
for the Neurodiverse Thinker

Coming January 2, 2026!

Embodying Autism: navigate your autistic brain, body and mind

Sarah Bergenfield and Martha Sweezy

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Published by New Harbinger

Now available for pre-order on Amazon!

Welcome

​​​Life is full of uncertainty. Uncertainty about who you are should not be part of the journey. I specialise in neurodevelopmental integration - meaning I support clients who experience the world differently. I offer a neuroaffirming approach to help you explore your brain, body, and mind, live more authentically, and with a deeper understanding of what makes you unique.

 

I work with autistic individuals—and the people who support them—to build a deeper understanding of how you make sense of the world. Drawing on Internal Family Systems (IFS) and embodied neuroscience, I help reframe autism not as a deficit to manage, but as a meaningful way of sensing, predicting, and relating to the world.

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My work bridges lived experience with emerging science to offer insights into how autistic brains and bodies function—how they process uncertainty, regulate arousal, and build models of safety and connection. Whether you're a therapist, educator, or caregiver, I offer tools and perspectives that center curiosity, compassion, and coherence—not control.  I work with all neurotypes but particularly enjoy helping neurodivergent individuals and mixed-neurology couples.

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