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Coffee in Nature

Hello

I am a somatic psychologist and educator specializing in the embodied experience of autism. I hold a Masters Degree in Embodiment Studies. My thesis research is the foundation for a book I am writing with Martha Sweezy, to be published by New Harbinger in 2025. I am a doctoral student in the Somatic Psychology Ph.D. program at the California Institute of Integral Studies. In addition to my academic work, I am a Certified Level 3 Internal Family Systems Practitioner.  I work with all neurologies but particularly enjoy working with my fellow autistics.

 

When I am not working, I love to be with my family and my assistance dog Magnus, preferably outdoors. I am a wife and mum to three kids, one of whom has autism. I come from a family of autistics, including an undiagnosed mother whose story inspires my work. I enjoy long periods of silence, darkness, staring at repetitive shapes, hiking and running, paddleboarding, teaching, soft clothing, talking to the dogs, flowers, being my own boss, learning, watching Stranger Things, listening to songs on repeat, writing, notebooks, spending time side-by-side with my family, texting my friends, emojis (what did we do before emojis?), talking with my clients and having as much routine and sameness as possible. I don't like tight clothing, too much light, noisy bars and restaurants, crunchy foods, extended eye contact, speaking on the phone, dirty floors, being tired, large groups, and not having time to do all the things I like. 

Meet Magnus

My autism means I am often dysregulated. Having Magnus close by offers me predictability and reduces my overwhelm. A gentle boy, he helps to regulate my nervous system. Magnus and I do everything together.  We both love being outdoors and enjoy running and hiking mountains. This summer, I taught him how to paddleboard - one more adventure for us both.

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Pets can be extremely grounding for autistics and are often easier for us to connect to than people. Improving understanding of this and increasing access for autistics and their pets is one of my missions. 

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In 2022, I became the first openly autistic person to present at the Internal Family Systems Annual Conference. My work to increase understanding of autistic Self-energy has been pivotal in changing how IFS is used with autistic clients. I am proud to have paved the way for others to add their voices.

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